CLASSES SCHEDULE 2025-2026

Classes from £10 per session
All small equipment provided - Just bring your mat!

What to Expect

Whether you’re just starting out or more experienced, Pennie offers a variety of classes designed for all ages and abilities. Each class is guided, hands-on, and tailored to help you move better, build strength, and feel more balanced.

About Pilates
  • A woman assisting another woman with a stretch or physical therapy exercise on a purple yoga mat in a room with gray walls and wood door

    Pilates 1:1 or 2:1

    Personalised one-to-one session tailored to your goals, ideal for recovery or focused progress.

    Or

    Train with a partner while still getting individual attention and guided instruction.

    Contact now to book sessions

    Contact
  • A woman assisting an elderly person with a fitness exercise in a room with yoga mats, windows, and a television.

    Tuesdays

    Matwork - 9.15am or 6.45pm

    A group mat class (max 10–12) focusing on strength, mobility, and control.

    Chair - 10.30am or 6.15pm

    (To start in January 2026)

    Gentle class using chairs for support, perfect for mobility and balance.

    Centenary Studio, Downton Memorial Centre, SP5 3HG

    Contact
  • Three women practicing yoga against a dark gray wall, with yoga mats and a foam roller.

    Wednesdays

    Matwork - 9.00am

    A group mat class (max 10–12) focusing on strength, mobility, and control.

    Matwork (Intermediate) - 10.10am

    Build strength and control with more challenging sequences for progressing students.

    Wellbeing, Roundhill, Fordingbridge, SP6 1AQ

    Contact
  • Four women practicing yoga in a bright room with large windows, two on adjustable mats, doing stretches against the wall, with yoga props on the floor.

    Thursdays

    Matwork - 10.30am

    A group mat class (max 10–12) focusing on strength, mobility, and control.

    Matwork - 5pm

    A group mat class (max 10–12) focusing on strength, mobility, and control.

    Mens Pilates - 6.15pm

    Strength and flexibility training tailored for men, supporting fitness and injury prevention.

    Bonvolet/Centenary Studios, Downton Memorial Centre, SP5 3HG

    Contact

Get in touch

Tel: 07803 721585

Email: pennie@gingerrootpilates.co.uk