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Rediscover Strength, Balance, and Wellbeing with Pilates

Pilates for all, from ages 10 to 100.

A woman assisting an elderly woman with stretching exercises on a yoga mat, with another person doing stretches in the background in a bright room.

Join a Class

Discover the benefits of Pilates in a welcoming, supportive environment. Whether you’re new to Pilates or have years of experience, Pennie offers a range of classes to suit all levels — from group matwork and chair classes to personalised 1:1 sessions.

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A woman assisting another woman with an exercise on a purple yoga mat in a room with gray walls and wooden doors. The woman being assisted is lying on her side with her legs bent and feet against the wall, while the woman assisting is holding her upper body.

What is Pilates?

Pilates gives us a greater awareness of how we move. Moving better helps us move more. Moving more is fundamental to a healthier body and mind.

What is Pilates

A woman in leggings is standing with her back against a gray wall, while another woman is kneeling on a purple yoga mat, pressing on her ankle for ankle therapy or massage. There is a blue textured ball on the gray carpeted floor.

About Pennie

After years of sport and dance, Pennie started practising Pilates in 2003, following the birth of her second child. Combining family life and work, Pilates helped her rediscover strength and balance in the body and mind.

Learn More

Get in touch

Tel: 07803 721585

Email: pennie@gingerrootpilates.co.uk